Introducing the fertility Journal - a compassionate companion crafted by a qualified Fertility and Pregnancy Coach, with expertise in mindset healing and transformation. As a certified Life and Success Coach, NLP, Hypnosis, and EFT Practitioner, her work is often featured in the press, ensuring a wealth of knowledge and support within these pages.

This undated 12-week journal invites you to embrace its benefits at your own pace, allowing you to write when it feels right, free from pressure. This isn't just a journal; it's a thoughtful and supportive companion for your unique path towards parenthood.

Uniquely focused on your whole emotional wellbeing, not only on your TTC journey. Feel more empowered and take back emotional control with thought-provoking prompts and coaching style practices.

Practical and safe tools are shared that apply to all aspects of life - work, relationships and trying to get pregnant.

Goal setting and reflections with affirmations and upbuilding quotes this journal is a safe space to heal, and rebuild self-belief and trust. Retraining your mind to stop feeling broken and unworthy and instead notice the value you bring. Readjusting the mind-body connection.

Undated monthly and daily sections give dedicated space for key journaling prompts, forward-thinking activities, and a unique space to commemorate both triumphs and losses.

Practical information including cycle notes, reminders and keepsakes supporting your journey has a home.

Stay organised with sections for medical discussions, research notes, and contact details, all while curating your support network with favourite podcasts, websites, individuals and books. Tackle mental overload with a space to process your thoughts, reducing the burden and promoting mental clarity.

Beautifully laid out, you'll be drawn to completing it regularly and the healing will soon start. It'll bring a smile to your face that you've lost along the way.

A journal like no other, to support your whole mental and emotional well-being - as well as the practicalities of being on a journey to grow your family.

Education

Find Calm in the Chaos -Wellbeing Pack- Digital Portal Lifetime Access

Lily Ama Coaching Fertility Journal